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Integra Dietetics
A Unique Approach
For most runners, training, nutrition, and strength end up being treated as separate topics. You get advice for one area, try to apply it to the others, and things don’t quite fit together. It leads to mixed messages, unnecessary confusion, and plans that don’t support each other.
At Integra Dietetics, these pieces are combined. With credentials as an Accredited Practising Dietitian (APD), an ASCA Level 1 Strength & Conditioning Coach, and over 15 years of high‑level running experience, everything is under one roof. Your fuelling, strength work, and running goals are aligned from the start.
The result is a straightforward, consistent approach that actually works in the real world. No contradictions, no guesswork, just clarity.
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Memberships
70
Every week
Individualised running and gym program
Online weekly catchups
Monthly telehealth dietetic consult (save $119 per month)
Premium TrainingPeaks subscription (save $30 per month)
Cancel anytime
*Limited edition foundation membership*
Advanced Coaching Plan
40
Every week
Individualised running and gym program
Premium TrainingPeaks subscription (save $30 per month)
Monthly online catchups
Free cancellation
*Limited edition foundation membership*
Base Coaching Plan
Dietetics Consults
We also offer dietetic support for any athlete, regardless of whether or not they are coached by us.
The nutrition world in endurance exercise can be confusing, so we are here to help. A range of topics can be addressed such as daily nutrition strategies, evidence-based recovery protocols, or a specific race-day plan.
Create or check your race day fuelling plans, minimising gut issues and maximising performance.
30 min
79 Australian dollars
Runners looking to seek personalised recommendations and nutrition tips to improve their training
1 hr
159 Australian dollars
For those who have had an initial consultation with Integra Dietetics within the past 3 months
45 min
119 Australian dollars
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