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Integra Dietetics
A Unique Approach
For most runners, training, nutrition, and strength end up being treated as separate topics. You get advice for one area, try to apply it to the others, and things don’t quite fit together. It leads to mixed messages, unnecessary confusion, and plans that don’t support each other.
At Integra Dietetics, these pieces are combined. With credentials as an Accredited Practising Dietitian (APD), an ASCA Level 1 Strength & Conditioning Coach, and over 15 years of high‑level running experience, everything is under one roof. Your fuelling, strength work, and running goals are aligned from the start.
The result is a straightforward, consistent approach that actually works in the real world. No contradictions, no guesswork, just clarity.
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Memberships
70
Every week
Individualised running and gym program
Weekly catchups
Monthly dietetic consult (save $119 per month)
Premium TrainingPeaks subscription (save $30 per month)
Cancel anytime
*Limited edition foundation membership*
Advanced Coaching Plan
40
Every week
Individualised running and gym program
Premium TrainingPeaks subscription (save $30 per month)
Monthly catchups
Free cancellation
*Limited edition foundation membership*
Base Coaching Plan
Dietetics Consults
We also offer dietetic support for any athlete, regardless of whether or not they are coached by us.
The nutrition world in endurance exercise can be confusing, so we are here to help. A range of topics can be addressed such as daily nutrition strategies, evidence-based recovery protocols, or a specific race-day plan.
Private health rebates available (depending on eligibility and your level of cover)
1 hr
159 Australian dollars
Private health rebates available (depending on eligibility and your level of cover)
45 min
119 Australian dollars
